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Are Menstrual Products (Pads, Tampons, Cups) HSA/FSA Eligible?

Category: Baby & Family Care · Updated 2026-11-11
ELIGIBLE
The Ruling

Added to the eligible list by name in the 2020 CARES Act.

Medical careTreated as medical care by IRC §223(d)(2)(A) and (D)
Change / guidanceCARES Act §3702 (2020)

Why this is eligible: the CARES Act (§3702) added menstrual care products to the HSA, FSA and HRA rules for amounts paid after December 31, 2019. Pub. 969 lists them as covered expenses for each account type.

Typical price$8-15/month
Letter of Medical NecessityNot required

How the rule applies

The 2020 CARES Act added menstrual care products, such as pads, tampons and cups, to the list of eligible expenses by name.

What to keep for your records

Keep the receipt. Many retailers already mark these as eligible at checkout.

Watch out for

The law applies to products for menstrual care. Items like wipes, cosmetics or general feminine care products are not covered by the same rule.

Quick answers

Are tampons HSA eligible?

Yes. The CARES Act added menstrual care products, including tampons, pads and cups, to the eligible list in 2020.

Are tampons FSA eligible?

Yes, the same law covers FSAs. No prescription is needed.

Where to buy it HSA/FSA-eligible

Pay with your HSA or FSA card directly, or buy elsewhere and save the receipt to submit for reimbursement.

Shop on FSA Store → Shop on HSA Store →

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This ruling applies the HSA/FSA account rules (IRC §223, IRS Pub. 969), the medical-care definition they rely on (IRC §213(d), IRS Pub. 502) and any later statutory change or IRS guidance listed above. It is for informational purposes only. Eligibility can vary slightly by plan administrator — when in doubt, confirm with yours before purchasing.

Your next step

Learn what applies to you, run your own numbers, then act on it.

1 · LearnReimburse yourself laterNo HSA deadline: pay now, claim years from nowRead the guide 2 · AssessContribution CalculatorYour exact 2026 HSA or FSA limit, catch-up includedOpen the tool
3 · ActBuy Menstrual Products (Pads, Tampons, Cups) with HSA/FSA fundsFSA Store sells items it lists as HSA/FSA eligible, so you can pay with your HSA or FSA card.Shop FSA Store Partner link. We may earn a commission; it never changes a ruling. How we make money
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